Evolve
Massage & Bodyworks

Evolve Massage & BodyworksEvolve Massage & BodyworksEvolve Massage & Bodyworks
  • Home
  • About
  • More info
  • Contact
  • Services
  • MASSAGE
    • NEW! CBD MASSAGE
    • THERAPEUTIC MASSAGE
    • PRENATAL MASSAGE
    • MASSAGE CUPPING
  • More
    • Home
    • About
    • More info
    • Contact
    • Services
    • MASSAGE
      • NEW! CBD MASSAGE
      • THERAPEUTIC MASSAGE
      • PRENATAL MASSAGE
      • MASSAGE CUPPING

Evolve
Massage & Bodyworks

Evolve Massage & BodyworksEvolve Massage & BodyworksEvolve Massage & Bodyworks
  • Home
  • About
  • More info
  • Contact
  • Services
  • MASSAGE
    • NEW! CBD MASSAGE
    • THERAPEUTIC MASSAGE
    • PRENATAL MASSAGE
    • MASSAGE CUPPING

MORE

About the therapist

What TYPE of massage do you offer?

What TYPE of massage do you offer?

 Simply put: I love what I do!!

What drew me to massage therapy was my desire to help people heal and evolve  within their bodies.  This continues to be the focus of my treatments. This work continues to be a fantastic mixture of scientific wonder of the human body - the complex systems that allows us to function and flourish - and the astonishing ways of healing that can comes from hands-on therapies.  

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What TYPE of massage do you offer?

What TYPE of massage do you offer?

What TYPE of massage do you offer?

Our sessions are one of a kind, made for you!

 Our treatments are dynamic, in that we are always learning and adapting, and modifying our techniques to find a way to give you the best results. 

 We believe Clinical Massage Therapy, in conjunction with holistic and energetic bodywork, can help facilitate a more profound state of balance in your body.

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What services do you offer?

What TYPE of massage do you offer?

What can I expect at my first visit?

Our therapeutic massages incorporate all our therapists' modalities, you get to experience all that will benefit you, all within your personalized session.



Visit our list of services here



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What can I expect at my first visit?

What can I expect at my first visit?


Your first visit to my office begins with filling out a brief, confidential health survey. We will then discuss your particular needs relating to massage and agree on a treatment plan that is appropriate for you. 


Next, you will be given complete privacy to disrobe to your level of comfort and get comfortable on the table, under the sheets.  


Remember that during the massage treatment, you are in charge of the level of pressure. We encourage communication, expecially if you are uncomfortable with any part of your treatment,  because there are always ways to adjust and improve your treatment.


The table is heated and can be easily adjusted for your comfort, we always want to know if you are too hot or too cold.  Your comfort is the main focus of your treatment.


At the end of your session, I will take time to review my observations along with any recommendations I might have.

Things to know

 

What should I wear during my massage treatment?

Simply stated, Illinois law requires that clients not be exposed any more than what would be legal in a social setting. Let your comfort be your guide. Some individuals prefer to wear loose-fitting clothing, some wear only underwear and others prefer to undress under the sheet. In all cases, clients are covered with a sheet during the entire treatment session. The only area uncovered is that which is being worked on. Rest assured that your comfort is my goal. 

Will the massage hurt?

People often describe the pressure that I use as “firm but sensitive.”  In all cases, you are in charge of the amount of pressure used. I engage a level of pressure that lets me feel a response in the tissue. But keep in mind that everyone is different. I believe that you are the ultimate sensor as to what feels right for you, and I can easily adjust the pressure per your request.

Occasionally, after a therapeutic massage, people will report feeling some soreness. They usually describe the sensation as how someone might feel after a good workout. Tenderness can show up 24–48 hours after the massage. It is usually short-lived and clients often report significant improvement in their condition shortly thereafter. Drinking plenty of water after the massage can help reduce post-massage soreness.  I will be happy to discuss other methods with you that might be appropriate in your specific case.

How long will it take me to feel relief?

Unfortunately, there is no single answer that applies to everyone. Some people respond right away while others require more time. Many factors can affect how quickly people respond to therapy. Time is set aside in each session to assess and discuss your progress. If I determine that another type of treatment may be more appropriate for you, I will be happy to provide you with a referral. 

General Practice Info


 Types of payment accepted

  • Cash or personal checks are accepted
  • Zelle or Venmo accepted
  • Payment is due at the time of service


Cancelled or missed appointments

  • If you need to make a change to your appointment, kindly give 24 hours notice so that we may offer your appointment time to someone else. 
  • Appointments cancelled with less than 24 hours notice will be charged the full amount of the appointment if we are unable to fill the opening. 
  • Appointments cancelled with more than 24 hours notice will not be charged a cancellation fee. The fee will also be waived if we are able to fill the opening left by a late cancellation.  
  • Missed appointments will be charged the full amount of the scheduled appointment.
  • Note to new clients:
    You may be asked to provide credit card information to secure your initial appointment. Your account will only be charged if you cancel with less than 24 hours notice or fail to show up for your appointment



Late arrival

In fairness to other clients, the length of the appointment will not be adjusted for clients arriving late. The session will end at the time originally scheduled.

MORE

 Massage therapy can help you improve range of motion, prevent and recovery from injuries, as well as recover from chronic discomfort. Massage is a great addition to your efforts for achieving and maintaining wellness on all levels.


Treatments Offered:


-Therapeutic Massage

-Prenatal Massage

-Post-Natal Massage

-Massage Cupping






Modalities we use within your personalized massage to enrich your experience:


-Sports / Deep Tissue Massage

-Orthopedic Massage

-Myofascial Release

-Trigger Point Therapy

-Massage Cupping



Benefits of our sessions:


-Stress Reduction and Pain Relief

-Injury Prevention and Recovery










You will reap the benefits of massage if it becomes a regular part of your life. 


My goal is for us to work together to take better care of your health, long-term. 


Offering New patient deal:
3 -1-hour massages

$275

*Must be used within a 3 month period

AND MORE

What can a Clinical Massage Therapist treat?


Just to name a few: 

Muscle pain and spasms

Headaches

Chronic Back and Neck pain

Arthritic conditions

Sports Injuries

Recurring injuries

Poor Posture and reduced flexibility




What IS a Trigger Point?

A Trigger Point is a hyper-irritable spot within a taut band of fibers, innervated with nerves, that creat

What can a Clinical Massage Therapist treat?


Just to name a few: 

Muscle pain and spasms

Headaches

Chronic Back and Neck pain

Arthritic conditions

Sports Injuries

Recurring injuries

Poor Posture and reduced flexibility




What IS a Trigger Point?

A Trigger Point is a hyper-irritable spot within a taut band of fibers, innervated with nerves, that creates a referral of pain when you press into it.


What’s the benefit of releasing trigger points?

Muscles tension releases, allows for increased circulation and muscle/joint mobility.

What IS a Clinical Massage Therapist?

Clinical Massage therapy is a highly specialized health care modality that focused on both the evaluation and the treatment of soft tissue dysfunction through manual manipulation. The purpose of clinical massage therapy is to develop, maintain, rehabilitate, and augment the physical function of the mas

What IS a Clinical Massage Therapist?

Clinical Massage therapy is a highly specialized health care modality that focused on both the evaluation and the treatment of soft tissue dysfunction through manual manipulation. The purpose of clinical massage therapy is to develop, maintain, rehabilitate, and augment the physical function of the massage patient. 



The benefits of clinical massage are:

Promotion of the healing process

Improvement in circulation

Enhancement in joint and muscle function



What is Myofascial Massage Therapy?

Myo-fascial Release is used to evaluate and treat restrictions within the body's connective tissues, or fascia, through the application of gentle traction, pressure and positioning. 


Fascia, like muscle, can become shortened and develop adhesions between layers creating tension and pain. Myo-fascial Relea

What is Myofascial Massage Therapy?

Myo-fascial Release is used to evaluate and treat restrictions within the body's connective tissues, or fascia, through the application of gentle traction, pressure and positioning. 


Fascia, like muscle, can become shortened and develop adhesions between layers creating tension and pain. Myo-fascial Release techniques allow increased flexibility and mobility to the muscles, fascia and surrounding structures.  


The purpose is to open up restrictions in your body, break down scar-tissue, relax the muscle and fascia, and restore good posture. 


What causes the damage and traumatization to fascia that warrants treatment:

Inflammation

Work injuries

Poor posture 

Lack of stretching such as prolonged sitting or standing (computer use)


Emotional / psychological stressRepetitive motion, such as keyboard use

 Injury, trauma, surgeries

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